Water | 57.4g |
Energy | 268.0kcal |
Energy | 1123.0kJ |
Protein | 13.97g |
Total lipid (fat) | 21.43g |
Ash | 3.24g |
Carbohydrate, by difference | 3.96g |
Fiber, total dietary | 0.0g |
Sugars, total | 3.0g |
Calcium, Ca | 66.0mg |
Iron, Fe | 1.44mg |
Magnesium, Mg | 13.0mg |
Phosphorus, P | 110.0mg |
Potassium, K | 155.0mg |
Sodium, Na | 1272.0mg |
Zinc, Zn | 2.0mg |
Copper, Cu | 0.09mg |
Manganese, Mn | 0.052mg |
Selenium, Se | 15.9??g |
Vitamin C, total ascorbic acid | 3.2mg |
Thiamin | 0.235mg |
Riboflavin | 0.176mg |
Niacin | 2.701mg |
Pantothenic acid | 0.61mg |
Vitamin B-6 | 0.13mg |
Folate, total | 2.0??g |
Folic acid | 0.0??g |
Folate, food | 2.0??g |
Folate, DFE | 2.0??g |
Choline, total | 84.6mg |
Betaine | 2.5mg |
Vitamin B-12 | 1.32??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.22mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.8??g |
Vitamin D | 32.0IU |
Vitamin K (phylloquinone) | 1.6??g |
Fatty acids, total saturated | 7.789g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.04g |
12:0 | 0.03g |
14:0 | 0.339g |
16:0 | 4.691g |
18:0 | 2.689g |
Fatty acids, total monounsaturated | 9.89g |
16:1 undifferentiated | 0.817g |
18:1 undifferentiated | 9.074g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 2.251g |
18:2 undifferentiated | 1.872g |
18:3 undifferentiated | 0.378g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 65.0mg |
Phytosterols | 0.0mg |
Tryptophan | 0.14g |
Threonine | 0.572g |
Isoleucine | 0.621g |
Leucine | 1.076g |
Lysine | 1.079g |
Methionine | 0.359g |
Cystine | 0.162g |
Phenylalanine | 0.54g |
Tyrosine | 0.459g |
Valine | 0.676g |
Arginine | 0.869g |
Histidine | 0.434g |
Alanine | 0.885g |
Aspartic acid | 1.273g |
Glutamic acid | 2.252g |
Glycine | 0.972g |
Proline | 0.837g |
Serine | 0.591g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |